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Shaping up your Lifestyle

FAT

Weight reduction and management is helpful for those who are overweight.  Excess fat provides a ready storage site for fat loving toxins entering the body.  Once deposited there, it is very difficult to remove them. Remember, it is the carbohydrates, sugars, fast foods, mindless eating, stress and inactivity that drive weight gain. "Unless the excess fat is removed, it will remain as a continual source of toxicity."  Please click on Weight Loss Solutions for suggestions about healthy weight loss.


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