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The kidneys provide a major route of toxins and waste products to be excreted daily via the urine. It is very important to drink purified water to assist in the elimination of toxins. Lifestyle factors which deplete kidney energy are stress, fear, insecurity, overwork, excess sex, excess births, toxins in food and water, alcohol, marijuana, cocaine, coffee, tobacco, synthetic hormones, heavy metals such as mercury and lead, aluminum in cookware, excess sweet foods and too much dietary protein.

Vitamins that support Kidney functions; Vitamin A, Multi B complex, C, Magnesium oxide, Potassium aspartate and  Zinc arginate.

Herbal support for the Adrenals and Kidneys; Ginseng, Chinese yin and yang tonics, L-Tyrosine, Schizandra, Licorice root, Nettle leaf and Dodder seeds.

Raw juice support for Kidneys;  juice of 1/2 lemon in warm purified water, carrots, dandelions, parsley, spinach, celery, beets, cucumbers and grapes.

Natural foods are your best medicine; micro algae (chlorella, Spirilina), Solomon's seal, almonds, clarified butter(ghee), millet, wheat, black sesame seeds, black soybeans, chestnuts, mulberries, raspberries, strawberries, walnuts, mussels, trout, salmon, seaweeds, bone marrow or tortoise shell soups with root and cruciferous vegetables.



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